I made it through week 3!! Wasn't sure if I would after my run Tuesday morning. It was torture... yet again! But something amazing happened in my Wednesday and Friday runs . . . they were . . . easier!! don't ask me how. Actually, I have an idea--I slowed down the pace just a little, and must have found my happy spot because wow, after each one I felt like I could have kept going! (But knowing me, I am not one to do extra above what I set out to do in the physical fitness department) it was great! And the greenbelt is my new favorite place to run!
Tuesday: ran 1.75 in neighborhood area
Wednesday: ran 1.5 on the treadmill . . . with New Moon in front of me, it kept me occupied!!
Friday: Ran 2.0 along the greenbelt. AwEsOmE!!
2 comments:
Good Job Tonya!! I have to say I love the green belt to run on because the scenery changes. Listen to your ipod and just go for it. I am living through you now because I miss running!
Go Tonya!! You are doing great!! Happy belated 4th! Looks like you had a blast with your family as always! What are your plans for next week?
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